Qigong

Discovering Qigong
45 min 52 sec
http://video.google.com/videoplay?docid=1572962536605659291

Discover qigong through:
1) an introduction to the history and scope of this ancient Chinese field of mind/body/spirit practices
2) detailed instruction in performing the Five Treasures qigong set of practices
3) practicing along with a group performing the Five Treasures set -with instruction and background music.


Learn How To Use The Force
40 min 28 sec
http://video.google.com/videoplay?docid=2946319443935651320
Star Wars "May the Force be with you." What is the force? The Chinese call it Qi (Chi). And Qi-Gong or also known as Chi-Gong is the way to have more of the force with you. This video shows you how you to can achieve high levels of the force, like the Jedi Knights.